tag:blogger.com,1999:blog-5158112018214983762.post5403611903110211210..comments2023-07-16T09:27:23.139-04:00Comments on Once in A Blue DC Moon: Slow & Steadybluemoonhttp://www.blogger.com/profile/17824559705320935052noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5158112018214983762.post-73302152916174035162012-09-04T23:55:16.989-04:002012-09-04T23:55:16.989-04:00@Danielle: Good point. I need to remind myself o...@Danielle: Good point. I need to remind myself of that, as I've honestly never done weight lifting prior to this. Just a mindset change I'll have to get used to!<br /><br />Enjoy your day at the gym AND the yoga. I hope to try to incorporate yoga at some point, maybe in a week or two when I'm settled in more with this part.bluemoonhttps://www.blogger.com/profile/17824559705320935052noreply@blogger.comtag:blogger.com,1999:blog-5158112018214983762.post-33954491591230220162012-09-04T20:22:47.650-04:002012-09-04T20:22:47.650-04:00You are lifting weights, and it does really weigh ...You are lifting weights, and it does really weigh more than fat. So just remember its going to scale out. I gained muscle and lost fat at the beginning of spring, and in the last month I've basically lost all my muscle since I have been working so much and not had time for workouts. I feel so gross and disgusting. I'm reading your posts and I'm jealous! <br /><br />Day off tomorrow, so I'll be hitting the gym and doing some much needed yoga.Daniellehttps://www.blogger.com/profile/04106092363732337130noreply@blogger.comtag:blogger.com,1999:blog-5158112018214983762.post-65917186794260265842012-09-04T10:49:46.663-04:002012-09-04T10:49:46.663-04:00@ames: Thank you! :) I feel pretty awesome, I ha...@ames: Thank you! :) I feel pretty awesome, I have to say. bluemoonhttps://www.blogger.com/profile/17824559705320935052noreply@blogger.comtag:blogger.com,1999:blog-5158112018214983762.post-79889474297491134132012-09-04T10:16:02.690-04:002012-09-04T10:16:02.690-04:00Um... that's awesome. Even the fact you have f...Um... that's awesome. Even the fact you have found all this motivation is awesome. I've heard that it takes several weeks for weight to really start coming off and that a lot of times people actually GAIN weight before they lose it - don't read too much into the scale, yet. You're doing great! Anonymousnoreply@blogger.com